Folk Remedies For Kidney Stones

Top 5 foods for glowing skin, brain foods and child care tips

EATING healthy is one of the surest paths to looking more beautiful and sexier. Check out the June 2011 issue of the Healthy Options Lifestyle Newsdigest, which is brimming with interesting articles highlighting that "nutrition is sexy."

If you belong to the baby boomer generation, you can step up your health and lessen body aches & pains by revamping your dietary habits Read the article entitled "Nutrition for the Baby-boomers" for some tips to preserve nutrients in food and get in the habit of eating well.

The recent issue of the Healthy Options Lifestyle Newsdigest also presents natural face savers. Get the lowdown on the foods that offer potent healing benefits by reading "Top 5 foods for sexy skin." Be in the know, as well, on the 10 health benefits of tomatoes, from neutralizing dangerous free radicals in the bloodstream, to helping reduce the risk of gallstones and kidney stones.

Turn the pages of the news digest and discover how various nuts stack up in terms of fat, calories, and nutrients. You’ll also find some quick and fresh ideas on using nuts, a versatile dietary staple that can provide your daily fill of fiber; minerals like magnesium, iron, potassium, selenium, and zinc; vitamins; and fat.

In the section Emotional Well-Being, pick up interesting insights from the article, "This is Your Life – Be Happy, Don’t Worry" and see how you can incorporate in your life the 10 keys to happiness. Have a child with a learning or emotional disability but manifesting giftedness? Know how to help the tot reach full potential and be aware of the "6 Personality Types of Gifted Children."

Kids’ health – from womb to cradle to school age and beyond – is likewise highlighted in the recent issue of the Healthy Options Lifestyle Newsdigest. In Prenatal Care, peruse some home remedies that can help in increasing sperm count and see how couples can prepare their bodies for having a baby.

Also must-reads are "Your Baby’s Development" in the Baby Care section and "Children Obesity" in the Kids’ Nutrition section. If you have a kid who has been diagnosed with type 1 diabetes, be alert to the various symptoms and find out how to manage low blood sugar with the right eating plan and exercise. Turn to the article, "Diabetes Management for Kids with Type 1" for guidance. Hair care for kids gets some focus, as well, in the Healthy Options Lifestyle Newsdigest. Know how to get rid of nits and lice and prevent reinfestation.

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A Treatise on Home Remedies

Folk Remedies That Work, By Joan and Lydia Wilen, Authors of Chicken Soup & Other Folk Remedies

Encyclopedia of folk medicine, old world and new world traditions

1,801 Home Remedies, Trustworthy Treatments for Everyday Health Problems

The Country Almanac of Home Remedies, Time-Tested & Almost Forgotten Wisdom for Treating Hundreds of Common Ailments, Aches & Pains Quickly and Naturally